Time and again we receive this question – what is the best time of day to use the zapper?
Watch the video for details.
Short answer: listen to your body.
We have had reports that the zapper energizes the body, while in other cases users have reported a calming, soothing effect which relaxes and promotes deeper sleep.
Your body may prefer to zap in the morning to feel energized, or it may prefer evening zapping to help with sleep.. it depends on your body and how it responds to the zapper.